Brain Body Fitness Level I Winter

Name: Brain Body Fitness Level I Winter
Start: 2022-01-31T16:00:00+00:00
End: 2022-01-31T16:00:00+00:00
Location: Zoom online

January 31, 2022 @ 4:00 pm UTC+0

This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy.

Participants learn to move with more ease and efficiency and with more safety and surety in daily life situations.

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9 Classes

Brain Body Fitness Winter Session of 9 Classes

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Details

Date:: January 31, 2022
Time:: 4:00 pm
UTC+0
Series:: Brain Body Fitness Level I Winter

Venue

: Zoom online