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Event Series Event Series: Brain Body Fitness Level I Winter

Brain Body Fitness Level I Winter

January 10, 2022 @ 4:00 pm UTC+0

This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy.

Participants learn to move with more ease and efficiency and with more safety and surety in daily life situations.

Brain Body Fitness Winter Session of 9 Classes

Details

Date:
January 10, 2022
Time:
4:00 pm
UTC+0
Series:

Venue

Zoom online
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