
Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, Brain Gym, coordination, developmental skills, emotional balance, goal setting, mobility, neural plasticity, neuroplasticity, perception, personal growth, stress release, Stress Relief
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Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, Brain Gym, concentration, coordination, focus, mobility, neural plasticity, personal growth, stress release
||
Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, coordination, developmental skills, focus, mobility, neural plasticity, neuroplasticity, organization, perception, personal growth, stress release, Stress Relief
||
Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, coordination, developmental skills, emotional balance, focus, goal setting, mobility, neural plasticity, neuroplasticity, organization, personal growth, stress release, Stress Relief
||
Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, Brain Gym, concentration, coordination, focus, mobility, neural plasticity, organization, personal growth, stress release
||
Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, coordination, focus, mobility, neural plasticity, organization, perception, personal growth, Qi Gong, stress release
||
Brain-Body Fitness classes improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, Brain Gym, concentration, coordination, focus, neural plasticity, organization, personal growth, stress release
||
Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.
balance, body awareness, Brain Gym, concentration, coordination, focus, mobility, neuroplasticity, organization, personal growth, self-regulation, stress release
||
Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Weekly class on ZOOM. Regain the joy of movement and improve body awareness, balance, coordination and mobility through gentle...
balance, body awareness, Brain Gym, concentration, coordination, focus, mobility, neural plasticity, neuroplasticity, organization, stress release, Stress Relief
||
Weekly class on ZOOM. Regain the joy of movement and improve body awareness, balance, coordination and mobility through gentle...