Language of Movement offers workshops for brain and body fitness for all ages:

Brain Gym® movements enhance the capacity for whole brain learning. These physical movements enable children and adults of all abilities to become alert, focused and ready to learn.

Early Childhood Education uses fun activities combining developmental movements, dance, nursery rhymes and poems to develop learning skills.

Brain Body Fitness helps Seniors to regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises.

Movement Literacy teaches students to learn concepts across the curriculum in a lasting, memorable way and build connections for themselves.

Weekly Brain Body Fitness Classes  -  Open To Everyone!

Regain the joy of movement!

Improve body awareness, balance, coordination and mobility through gentle movements and exercises. Learn Brain Gym® Activities to improve focus, concentration, organization and communication and to feel calm, relaxed and centred. Learn how to move in daily life situations with more safety and surety.

One participant wrote that she is "learning a skill set that helps me focus and organize, balance my day by connecting brain patterns to body needs. It involves awareness and practice of body movements that promote brain/body connections."

This class runs every Wednesday from 10-11 AM Mountain Time on ZOOM